Private, free, judgment-free.
A safe space to talk about what you're going through. Our groups are confidential, cost nothing to join, and are rooted in compassion - not judgement.
Peer-led support to help you heal.
Led by trained peer supporters who have walked similar paths. They're here to listen, share, and support - not as professionals, but as peers who truly understand.
Share your story. Feel heard.
Whether you say a little or a lot, your voice matters. In our circles, you’ll be met with empathy, not advice - and reminded that you’re not alone.
How It Works
Find A Group
Explore our peer-led support groups to find the one that fits your needs.
Register
Sign up quickly and easily to secure your spot and receive reminders.
Join A Session
Connect virtually from the comfort of your home.
Our Groups
General
Weekly Thursdays 7-8 PM PT
A welcoming space for adults to share, connect, and support each other through life’s challenges - no matter where you are on your journey.
Price: Free
Student
Weekly Tuesdays 7-8 PM PT
For students looking for support, connection, and community. Share your experiences, learn from others, explore helpful resources, and feel empowered to thrive - both personally and academically.
Price: Free
Real Stories
Hear how others found support, strength, and a sense of belonging in our community.
Kaleidoscope has been an anchor for me for the past 15 years of my life. I am connected to a community of individuals who know what it’s like to struggle with their mental wellbeing and with whom I can be honest about how I’m feeling and know that I will be received with open arms. Thank you Kaleidoscope, for being there for me every week!
Anonymous
I came to Kscope in 2012 as a lost and scared undergrad student struggling with their mental health. Through Kaleidoscope I met my closest friends and learnt that I wasn’t on this journey alone. Without Kaleidoscope, I would be in a very different place in my life.
Anonymous
Kaleidoscope is a helpful and supportive community of people. Kaleidoscope offers peer support for people to feel safer to talk about their lived experience with mental health issues. Kaleidoscope is also a reminder for people that they are not alone throughout their mental health journey. As such, Kaleidoscope has made my life besides other people's lives better.
Anonymous
