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Free Community Yoga Classes, Funded by lululemon
Kaleidoscope Mental Health Support Society is excited to offer two series of free yoga classes in North Vancouver and Surrey, made possible with funding from lululemon. These classes provide a welcoming opportunity to move, breathe, and connect with others in a supportive environment. Yoga experience is not required, and participants are encouraged to take part in ways that feel comfortable and accessible for them. We are offering classes at 2 locations: North Vancouver HOpe
Tracy Windsor
Jul 211 min read


THE LIVING LENS
A Framework for Putting Mission, Vision, and Values Into Practice Tracy Windsor | June 13, 2026 Publication note: This article was originally published to Substack under Tracy Talks to the Machine and can be found at https://substack.com/@tracywindsor/note/c-275805818?r=4p63yw. Content note: This article discusses psychiatric hospitalization, psychosis, mental health crisis, isolation, and hopelessness. This article is about how my experiences with peer support, nonprofit lea
Tracy Windsor
Jul 164 min read


Peer Supporter, Peer Facilitator, Peer Worker, or Certified Peer Supporter?
Understanding the roles—and the training behind them Peer support can happen anywhere people with shared experiences offer one another understanding, hope, information, and connection. It can happen informally between community members, within a facilitated group, through one-to-one support, or as part of a paid role in a hospital, nonprofit organization, outreach program, research team, or community service. As peer support has grown, so has the number of titles used to desc
Tracy Windsor
Jul 97 min read


Sandra Yuen :: I Want to be Buried Standing Up :: Poetry Launch
Thursday July 9th, 2026 @ 7:00PM - 9:00 PM People's Co-op Bookstore. 1391 Commercial Drive. Come celebrate the launch of Sandra Yuen's collection of poetry, I Want to be Buried Standing Up, at the People's Co-Op Bookstore on July 9, 2026! The event starts at 7:00 P.M., and will be moderated by author Lenore Rowntree. You will not want to miss Yuen's inspirational words and her poetic emphasis on embracing the here and now. Sandra Yuen is an author, artist, musician, and survi
Adrienne Dodge
Jul 91 min read


Kegan Goh theatre show
We have an open invitation to the world premiere of Kegan Goh's play, Professional MD, on Thursday July 16, at 7pm, at Woodwards Goldcorp Center. He will be presenting a 10 minute excerpt of his 20 minute one act monologue.
Adrienne Dodge
Jul 91 min read
DTES Small Arts Grants
Please, join us in celebrating our 2026 grant recipients at the following showcases! Gallery Show: July 8-10, 2pm-6pm VINES Den. 825 E. Hastings Market: Saturday July 11, 12pm-5pm VINES Den. 825 E. Hastings Music and Spoken Word: Thursday July 16, 7pm-9pm 149 W. Hastings Film: Saturday July 18, 1pm-2pm 1131 Howe Street
Adrienne Dodge
Jul 91 min read


Mad Pride Festival
Celebrate neurodiversity, June 25-July 25, 2026, at Gathering Place Community Centre, 609 Helmcken Street. Art by people with lived experiences of mental illness or psychiatric survival, hosted by the connection Salon.
Adrienne Dodge
Jun 251 min read


Kaleidoscope Receives Lululemon Community Wellbeing Grant to Support Peer-Led Yoga
We are excited to share that The Kaleidoscope Mental Health Support Society has received $6,000 in community funding from Lululemon Athletica to support peer-led yoga programming for our community. This funding will allow Kaleidoscope to offer free yoga classes for youth and young adults recovering from psychosis , particularly those connected to Early Psychosis Intervention (EPI) services in the Lower Mainland region of British Columbia. Programs like this help expand acce
Adrienne Dodge
Mar 131 min read


Kaleidoscope Receives Bell Let’s Talk Community Fund Support for Early Psychosis Peer Support Training.
We are incredibly grateful to share that The Kaleidoscope Mental Health Support Society has received funding through the Bell Let’s Talk Community Fund to support an initiative for our partnership with the Early Psychosis Peer Recovery Network — a group that has been advocating for the meaningful integration of peer support within Early Psychosis Intervention (EPI) programs since 2019. Kaleidoscope has received $19,000 through the Bell Let’s Talk Community Fund to support
Adrienne Dodge
Mar 132 min read


Manager’s Guide: Recognizing the Early Signs of Mental Health Challenges
According to the University of Oxford, 1 in 4* of us will experience mental illness in the course of our lifetime. For many, this period will coincide with our regular work schedule. However, since workplaces often value productivity above all else, identifying a coworker’s declining mental health and providing support can feel like an afterthought. Fortunately, more and more organizations are becoming aware of how counterproductive this approach is, especially with regard to
Ashay Vaidya
Oct 21, 20253 min read


What You’ll Learn in a Mental Health First Aid Course
Have you ever been in a situation where someone you care about was clearly struggling, but you didn’t know what to say or do or how to help? Most of us have. Mental health challenges are more common than ever, yet many people still feel unsure or unprepared when it comes to offering support. That’s where Mental Health First Aid (MHFA) comes in! Just like CPR teaches you how to respond in a physical emergency, MHFA gives you the tools to recognize signs of mental distress (ap
Benisse
Sep 16, 20253 min read


Why Every Company Should Offer Mental Health First Aid Training
Mental health isn’t just a personal issue—it’s a workplace priority. Every year, 1 in 5 Canadians experience a mental health problem or...
Anonymous
Sep 16, 20252 min read


How Mental Health First Aid Empowers You to Help a Loved One
Learn how Mental Health First Aid equips you with proven tools to support a loved one in crisis—and builds lasting confidence. When...
Anonymous
Sep 16, 20253 min read


What is a Peer Support Group for students?
“How are you doing?” It’s a question we hear every day. And most of us give the same answer: I’m fine. But for many students, those two...
Samaira Aima
Aug 28, 20253 min read


International Student Loneliness: Finding Connection in B.C.
By an international student, for international students I remember standing in my new dorm, staring at a bowl of instant noodles, wondering why everything suddenly felt so heavy. I had classes, a routine, and a city full of possibilities. But somehow, I still felt completely alone. When I first moved to British Columbia as an international student, I thought I had it all figured out. I was excited, ambitious, and ready to make the most of this new chapter. I was prepared for
Samaira Aima
Aug 6, 20254 min read
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