How It Works
Getting started is easy.

Find Your Group
Explore our peer-led support groups to discover the one that aligns with what you are looking for.
Register
Sign up easily and receive helpful reminders about upcoming sessions.
*Note: In-person is in the Lower Mainland region only.

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Join a Session
Connect virtually from the comfort of your home and join a support community.
*Note: In-person is in the Lower Mainland region only.
Upcoming Sessions
Explore and find the right support group for you.

General
Weekly Thursdays 7-8 PM PT
A welcoming space for adults to share, connect, and support each other through life’s challenges — no matter where you are on your journey.
Price: Free

Student
Weekly Tuesdays 7-8 PM PT
For students looking for support, connection, and community. Share your experiences, learn from others, explore helpful resources, and feel empowered to thrive — both personally and academically.
Price: Free
Schedule a Session Today
Take the first step towards finding the support you deserve.